Prarthana 8.0 Third Phase -Creating Calm Minds and Happy Hearts
Prarthana 8.0 Third Phase -Creating Calm Minds and Happy Hearts The third phase of the Prarthana 8.0 project, titled Heartful Hopes , was proudly organized by Leo Club of University of Colombo Prarthana Project Committee with the aim of nurturing the mental and emotional well-being of the children at the SOS Children’s Village. This phase was carefully designed to go beyond traditional support by focusing on the inner development of each child, recognizing the importance of emotional strength and peace of mind in their overall growth. Mainly focused on improving the mental and emotional well-being of the children at the SOS Children’s Village. During this phase, we introduced simple meditation and mindfulness techniques that helped children relax their minds, reduce stress, and understand their emotions better. In addition to meditation, we organized interactive activities such as games, group discussions, and creative sessions that encouraged teamwork, confidence, and...