Project Abhimani – Phase 1: Suwarya

By -

 

Project Abhimani – Phase 1: Suwarya

Breaking the Silence, Building Confidence: Project Abhimani’s Journey Towards Menstrual Dignity

Menstrual health is a fundamental aspect of adolescent well-being, yet it continues to be inadequately addressed within many low-income communities. Limited access to menstrual hygiene products, the absence of proper disposal facilities, and a lack of accurate and culturally appropriate information often create barriers to girls’ health, confidence and uninterrupted education. Addressing these concerns is essential not only for physical well-being, but also for safeguarding dignity, promoting equality and fostering long-term social progress.

Recognising this pressing need, Leo Club of University of Colombo successfully implemented Project Abhimani – Phase 1: Suwarya on 30th January 2026 at Watawala Tamil Maha Vidyalaya. The initiative commenced with a comprehensive menstrual health awareness programme conducted in Tamil by a qualified resource person. Spanning three and a half hours, the session provided students with clear knowledge on menstrual health, hygiene practices, physical changes during menstruation and methods to maintain cleanliness and overall well-being during the menstrual period. An interactive question and answer segment further encouraged open dialogue, allowing students to express concerns, clarify misconceptions and build confidence in a safe and supportive environment.

The active involvement and dedication of Leo members played a pivotal role in the success of the programme, from planning and coordination to facilitating the session and ensuring smooth execution. At the conclusion of the programme, sanitary napkins were distributed to 200 schoolgirls, along with sanitary disposal bins provided to the school, supporting sustainable menstrual hygiene management. Through Suwarya, Project Abhimani reaffirmed its commitment to empowering young girls with knowledge, dignity and the resources needed to face menstruation with confidence and resilience.

 

Comments

Post a Comment

Popular posts from this blog

Project Saubagya – Phase 1: Saara Bhoomi

By -
Image
  Project Saubagya – Phase 1: Saara Bhoomi “ Reviving a flood-damaged land and restoring a family’s path to prosperity” Project සෞභාග්‍යය   marked a meaningful beginning with the successful completion of its first phase, “ සාරභූමි ,” carried out on 13th January 2026 in Anuradhapura. This phase focused on restoring a corn cultivation that had been severely damaged by massive floods and the Dithva storm, with the aim of supporting one affected farming family to rebuild their primary source of income and food security. For this family, the corn field was more than land. It was the foundation of their livelihood and daily sustenance. In Sri Lanka, the impact of the adverse effects of the Dithva storm experienced in December 2025. In the farming areas around the nation, the rainstorm flooded various farming regions. The farmlands were flooded for several days. Crops were destroyed and the healthy soil silted. Anuradhapura is a farming area whose land depends on farming. Thus,...
Read more

Plant a Hope 8.0 – Phase 1: Thuru Kapakaru

By -
Image
  Plant a Hope 8.0 – Phase 1: Thuru Kapakaru “Nurturing two hundred small saplings into a future forest of giants”   Plant a Hope 8.0 concluded its tremendously successful first phase, “Thuru Kapakaru,” on January 10th at Polommaruwa Model School in Tangalla. This phase involved a large-scale tree plantation in partnership with the Hambanthota District Scout Association to plant 200 Mee trees. With a strong emphasis on sustainability, Thuru Kapakaru was not just about planting Mee trees; it was about fostering hope for a future that is greener, healthier, and thriving with ecosystems that were once lost and forgotten. Before we delve into the details of the day’s program, let’s first explore why the Mee tree is so significant. This multipurpose tree once played a vital role in local ecosystems, attracting bats that fertilized nearby agricultural lands with their droppings. Apart from being an effective nitrogen-rich natural fertilizer, Mee trees also possess natural pe...
Read more

Provides healing using yoga to seniors in society

By -
Image
  Provides healing using yoga to seniors in society The increasing senior citizens demographics within our society points towards a pressing need for effective health initiatives that not only target physical health but even extend themselves towards addressing emotional and social needs. Senior citizens are often kit out with challenges such as mobility issues, ailments, stress, loneliness, and a lack of avenues for engaging in some sort of structured physical activity. Taking all these factors in mind, our group chose yoga as the bedrock for the initial stage of our proposed project. One reason that yoga is especially helpful to senior citizens is that, it is a means of exercise that is accessible to all. By improving the elasticity and strength of the body, senior citizens can avoid injuries that normally occur as part of everyday activities. Furthermore, because it has such strong mind and body benefits, yoga practice enables senior citizens to increase their resilience to ...
Read more